Water is one of the most important nutrients that we could ever ingest, yet there are many people who do not drink enough pure water. It is fascinating to me that studies show that water is responsible for approximately 75% of our total body weight and is involved in all our bodily functions.
I did not always understand that it is better to drink water, instead of sodas, coffee, teas and other manufactured drinks. Once I got that knowledge though I reduced my intake of those drinks and increased my water intake. I have noticed a marked difference in the way my body responds to these substances.
I take pleasure in assisting others to see that they too can drink water for wealth. Finding and drinking pure water can help you save money by not having to buy bottled water or visit the doctor often. Water aids the body in cellular hydration, digestion, metabolizing body fats, the transporting of nutrients and energy to muscles and for excreting waste from tissues, maintaining body temperatures and lubricating and cushioning my organs. Being dehydrated is no fun.
The loss of just 2% of your water supply can cause you to become fatigued and confused. You could actually pass out if you loose four percent your water supply. Dehydration is of the main reasons people over the age of sixty five years old are admitted to the hospital. It is therefore important to know the signs of dehydration. They are: dry mouth, confusion, dull headache, lightheadedness and thickened tongue.
It helps people to loose weight, because it makes you feel full and reduces cravings for food. It is recommended that we drink plenty of pure water every day. The interesting thing about that is we can make money while drinking that leave us feeling energized and we can bathe in pure water that promotes an instant feeling of freshness.
Water symbolizes life. Do you think your body deserves that? It is the best prescription that will help every cell in your body to remain healthy or to aid in healing already damaged ones. It is a priority and a basic need of every living thing. Look at Revelation 21:6, it likens water to life
When we thirst we drink water and it quenches our thirst, it is essential for life. When we want water, nothing else quenches our thirst. But whosoever drinketh of the water that I shall give him shall never thirst; but the water that I shall give him shall be in him a well of water springing up into everlasting life (John 4:14).
Think about what happens when you do not water your plants. It dehydrates and dies. Drinking other beverages instead of water, although these beverages contain a percentage of water, they also contain, dehydrating parts that get rid of the bodys stored water supply as well as the water that is in these products.
8 glasses or 64 ounces of pure water per day is highly recommended. I have heard that we should even drink more if we are overweight or if we exercise. A Nigerian man told me some time ago that I should drink a glass of water at 5 Oclock every morning.
I did not ask him what the benefit were, but I have found it is a great cleanse booster. It aids in the elimination process. Most recently I read an article which stated that it is good to drink four glasses of water upon rising in the mornings and about 45 minutes before having breakfast, because it aids in healing and prevention of diseases.
Pretty interesting! I have tried it, because my desire is to have optimum health and any advice that uses a natural method is always welcoming to me. What I have found is that this speeds up the elimination process and gives even a deeper cleanse. Just do not drink that amount of water if for the next couple of hours you will be somewhere where a toilet is not easily accessible.
It is said that a persons blood is approximately 90 percent water and the brain is 80 percent water. The US Department of Agriculture recommends 10 eight-ounce glasses of clean water per day. With this knowledge, it should not take a rocket scientist for anyone to know how important it is to drink enough pure water. When you do not drink water it is like killing yourself slowly. Since our bodies are made up of anywhere from sixty-ninety percent of water, it is not only important that we drink water, but more importantly we should drink good filtered water instead of bottled water and make money while you drinking it.
Pauline Lewinson, Life Style Mentor and Successful Entrepreneur, is helping many become the next success story. Whether you're looking to create an extra few thousand dollars per month, be an ex-corporate executive, or the next millionaire Mom, Pauline can assist you to create a second stream of income and greater peace of mind. visit : Inspired Life
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